( Getting Started )

( Testing & Results )

( Investment & Policies ) 

A clear overview of how we work, what to expect, and how to move forward with confidence.

RWC FAQs

Getting Started

If you’re unsure, start with a Consultation. It allows us to assess your symptoms, review any existing labs, and determine whether Phase 0, testing, or ongoing support is the appropriate next step.

Q: HOW DO I KNOW WHERE TO BEGIN?

Phase 0 is a foundational starting point designed to build awareness and stability before deeper testing or partnership. It focuses on strengthening core systems such as blood sugar balance, nervous system regulation, and daily structure.

Q: What is Phase 0, and who is it for?

Ongoing support is a structured partnership for clients ready for deeper work. It may include advanced testing, personalized protocol development, and consistent practitioner guidance over time.

Q: What does ongoing support involve?

Yes. All sessions are held virtually via secure video platform. Forms, protocols, and communication are managed through a private online portal for ease and accessibility.

Q: Are appointments virtual?

Testing & Results

Retesting may be recommended during ongoing support to evaluate progress and refine strategy, but it is not automatic or required for every client.

Q: Is retesting required?

No. Testing is used intentionally, not automatically. Many clients begin with foundational work before determining whether advanced labs are necessary.

Q: Does everyone need advanced lab testing?

When indicated, RWC utilizes advanced functional testing to evaluate patterns related to hormones, digestion, stress response, metabolic health, and inflammation. Most labs return results within 2–4 weeks.

Q: What types of testing are used when appropriate?

You receive a structured plan outlining nutrition, supplementation, and lifestyle recommendations. The focus is clarity, practicality, and sustainable implementation.

Q: What happens after my results are reviewed?

Investment & Policies

Certain structured programs may include specific lab testing. Individual testing outside of a program is billed separately.

Q: Are lab tests included?

RWC does not bill insurance directly. Some clients may be eligible to use HSA or FSA funds for qualifying services. We recommend confirming coverage with your provider.

Q: Do you accept insurance?

Yes. Flexible payment options are available for the 6-Month Essential Program. Click here to view current details and enrollment information.

Q: Do you offer payment plans?

Program inclusions vary by service. Detailed outlines and pricing are listed on each service page to ensure clarity before enrollment.

Q: What is included in program pricing?

Supplements are not included in service pricing but are available at a discounted rate through the RWC partner dispensary.

Q: Are supplements included in program fees?

Let's Stay Connected,
Join the RWC Club

(Join the RWC Club)

Join the Recreational Wellness Club to receive ongoing wellness resources, educational tools, and early access to events and releases.

When you join, you’ll receive a complimentary Nervous System Support Guide and occasional emails designed to help you better understand your health and build strong foundations for healing.

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( Schedule a Consultation )

Begin Within
the RWC Method

     Healing works best with structure and support. If you're ready for clarity and a strategic next step, begin with a focused consultation designed to map your personalized path forward.